Kenneth Guenther 10000m row
10,000
Meters
1:01:56.1
Time
3:05.8
Pace
504
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 30 |
| Stroke Count | 1903 |
| Drag Factor | 134 |
December 19, 2024 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:56.1 | 10,000 | 3:05.8 | 55 | 488 | 504 | 30 |
| 12:11.7 | 2,000 | 3:02.9 | 57 | 492 | 100 | 32 |
| 12:02.3 | 4,000 | 3:00.5 | 59 | 503 | 101 | 32 |
| 12:04.1 | 6,000 | 3:01.0 | 59 | 502 | 101 | 31 |
| 12:09.3 | 8,000 | 3:02.3 | 58 | 498 | 101 | 31 |
| 13:28.7 | 10,000 | 3:22.1 | 42 | 449 | 101 | 28 |
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Workout Graph
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