Kenneth Guenther 10000m row
10,000
Meters
1:01:51.7
Time
3:05.5
Pace
503
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 30 |
| Stroke Count | 1892 |
| Drag Factor | 132 |
December 21, 2024 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:51.7 | 10,000 | 3:05.5 | 55 | 487 | 503 | 30 |
| 12:07.4 | 2,000 | 3:01.8 | 58 | 499 | 101 | 31 |
| 13:08.8 | 4,000 | 3:17.2 | 46 | 460 | 101 | 28 |
| 12:12.5 | 6,000 | 3:03.1 | 57 | 491 | 100 | 31 |
| 12:09.8 | 8,000 | 3:02.4 | 58 | 498 | 101 | 31 |
| 12:13.2 | 10,000 | 3:03.3 | 57 | 490 | 100 | 31 |
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Workout Graph
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