Kenneth Guenther 10000m row

10,000

Meters

1:00:30.0

Time

3:01.5

Pace

505

Calories

Average Watts59
Calories Per Hour500
Stroke Rate31
Stroke Count1879
Drag Factor133

December 23, 2024 14:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:30.0 10,000 3:01.5 59 500 505 31
11:55.2 2,000 2:58.8 61 508 101 32
11:51.3 4,000 2:57.8 62 511 101 32
12:54.9 6,000 3:13.7 48 469 101 29
11:52.6 8,000 2:58.1 62 510 101 32
11:55.9 10,000 2:58.9 61 507 101 32

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Workout Graph

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