Kenneth Guenther 10000m row
10,000
Meters
1:02:26.0
Time
3:07.3
Pace
500
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 30 |
| Stroke Count | 1910 |
| Drag Factor | 131 |
December 31, 2024 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:26.0 | 10,000 | 3:07.3 | 53 | 480 | 500 | 30 |
| 12:29.9 | 2,000 | 3:07.4 | 53 | 480 | 100 | 31 |
| 12:20.0 | 4,000 | 3:05.0 | 55 | 486 | 100 | 31 |
| 12:24.3 | 6,000 | 3:06.0 | 54 | 483 | 100 | 31 |
| 12:43.5 | 8,000 | 3:10.8 | 50 | 471 | 100 | 30 |
| 12:28.3 | 10,000 | 3:07.0 | 53 | 481 | 100 | 31 |
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Workout Graph
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