Kenneth Guenther 10000m row
10,000
Meters
1:01:11.4
Time
3:03.5
Pace
502
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 31 |
| Stroke Count | 1894 |
| Drag Factor | 133 |
January 02, 2025 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:11.4 | 10,000 | 3:03.5 | 57 | 492 | 502 | 31 |
| 12:18.5 | 2,000 | 3:04.6 | 56 | 487 | 100 | 31 |
| 12:18.1 | 4,000 | 3:04.5 | 56 | 487 | 100 | 31 |
| 12:15.1 | 6,000 | 3:03.7 | 56 | 489 | 100 | 31 |
| 12:09.8 | 8,000 | 3:02.4 | 58 | 498 | 101 | 31 |
| 12:09.8 | 10,000 | 3:02.4 | 58 | 498 | 101 | 31 |
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Workout Graph
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