Kenneth Guenther 10000m row
10,000
Meters
1:03:59.0
Time
3:11.9
Pace
504
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 29 |
| Stroke Count | 1880 |
| Drag Factor | 133 |
January 14, 2025 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:59.0 | 10,000 | 3:11.9 | 49 | 472 | 504 | 29 |
| 12:11.0 | 2,000 | 3:02.7 | 57 | 492 | 100 | 31 |
| 12:21.2 | 4,000 | 3:05.3 | 55 | 490 | 101 | 30 |
| 11:55.4 | 6,000 | 2:58.8 | 61 | 508 | 101 | 31 |
| 15:26.0 | 8,000 | 3:51.5 | 28 | 392 | 101 | 24 |
| 12:05.3 | 10,000 | 3:01.3 | 59 | 501 | 101 | 31 |
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Workout Graph
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