Kenneth Guenther 10000m row
10,000
Meters
1:03:01.1
Time
3:09.0
Pace
500
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 30 |
| Stroke Count | 1924 |
| Drag Factor | 131 |
January 15, 2025 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:01.1 | 10,000 | 3:09.0 | 52 | 476 | 500 | 30 |
| 12:36.4 | 2,000 | 3:09.1 | 52 | 475 | 100 | 30 |
| 12:28.6 | 4,000 | 3:07.1 | 53 | 480 | 100 | 31 |
| 12:37.4 | 6,000 | 3:09.3 | 52 | 475 | 100 | 31 |
| 12:38.3 | 8,000 | 3:09.5 | 51 | 474 | 100 | 31 |
| 12:40.4 | 10,000 | 3:10.1 | 51 | 473 | 100 | 31 |
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Workout Graph
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