Kenneth Guenther 10000m row
10,000
Meters
1:01:16.3
Time
3:03.8
Pace
500
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 31 |
| Stroke Count | 1883 |
| Drag Factor | 131 |
January 16, 2025 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:16.3 | 10,000 | 3:03.8 | 56 | 489 | 500 | 31 |
| 12:16.5 | 2,000 | 3:04.1 | 56 | 488 | 100 | 31 |
| 12:14.8 | 4,000 | 3:03.7 | 56 | 489 | 100 | 31 |
| 12:15.3 | 6,000 | 3:03.8 | 56 | 489 | 100 | 31 |
| 12:18.0 | 8,000 | 3:04.5 | 56 | 487 | 100 | 31 |
| 12:11.7 | 10,000 | 3:02.9 | 57 | 492 | 100 | 31 |
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Workout Graph
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