Kenneth Guenther 10000m row
10,000
Meters
1:00:27.1
Time
3:01.3
Pace
504
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 31 |
| Stroke Count | 1866 |
| Drag Factor | 131 |
January 24, 2025 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:27.1 | 10,000 | 3:01.3 | 59 | 500 | 504 | 31 |
| 12:18.0 | 2,000 | 3:04.5 | 56 | 487 | 100 | 31 |
| 12:04.4 | 4,000 | 3:01.1 | 59 | 501 | 101 | 31 |
| 12:01.3 | 6,000 | 3:00.3 | 60 | 504 | 101 | 31 |
| 12:04.7 | 8,000 | 3:01.1 | 59 | 501 | 101 | 31 |
| 11:58.6 | 10,000 | 2:59.6 | 60 | 505 | 101 | 31 |
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Workout Graph
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