Kenneth Guenther 10000m row

10,000

Meters

1:00:11.7

Time

3:00.5

Pace

505

Calories

Average Watts59
Calories Per Hour503
Stroke Rate31
Stroke Count1869
Drag Factor130

January 28, 2025 15:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:11.7 10,000 3:00.5 59 503 505 31
12:01.6 2,000 3:00.4 60 503 101 32
11:50.8 4,000 2:57.7 62 511 101 31
11:48.3 6,000 2:57.0 63 513 101 31
12:27.1 8,000 3:06.7 54 486 101 30
12:03.9 10,000 3:00.9 59 502 101 31

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Workout Graph

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