Kenneth Guenther 10000m row
10,000
Meters
1:01:31.2
Time
3:04.5
Pace
500
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 31 |
| Stroke Count | 1909 |
| Drag Factor | 132 |
February 08, 2025 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:31.2 | 10,000 | 3:04.5 | 56 | 487 | 500 | 31 |
| 12:26.4 | 2,000 | 3:06.6 | 54 | 482 | 100 | 31 |
| 12:17.7 | 4,000 | 3:04.4 | 56 | 488 | 100 | 31 |
| 12:17.6 | 6,000 | 3:04.4 | 56 | 488 | 100 | 31 |
| 12:16.4 | 8,000 | 3:04.1 | 56 | 488 | 100 | 31 |
| 12:13.2 | 10,000 | 3:03.3 | 57 | 490 | 100 | 31 |
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Workout Graph
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