Kenneth Guenther 10000m row
10,000
Meters
1:03:12.3
Time
3:09.6
Pace
505
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 29 |
| Stroke Count | 1872 |
| Drag Factor | 136 |
February 17, 2025 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:12.3 | 10,000 | 3:09.6 | 51 | 479 | 505 | 29 |
| 15:02.3 | 2,000 | 3:45.5 | 30 | 402 | 101 | 25 |
| 11:53.2 | 4,000 | 2:58.3 | 62 | 509 | 101 | 31 |
| 11:53.1 | 6,000 | 2:58.2 | 62 | 509 | 101 | 31 |
| 12:18.4 | 8,000 | 3:04.6 | 56 | 492 | 101 | 30 |
| 12:05.2 | 10,000 | 3:01.3 | 59 | 501 | 101 | 31 |
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Workout Graph
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