Kenneth Guenther 10000m row
10,000
Meters
1:00:27.5
Time
3:01.3
Pace
505
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 31 |
| Stroke Count | 1891 |
| Drag Factor | 132 |
February 22, 2025 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:27.5 | 10,000 | 3:01.3 | 59 | 501 | 505 | 31 |
| 12:08.5 | 2,000 | 3:02.1 | 58 | 499 | 101 | 31 |
| 12:04.3 | 4,000 | 3:01.0 | 59 | 502 | 101 | 31 |
| 12:03.8 | 6,000 | 3:00.9 | 59 | 502 | 101 | 31 |
| 12:03.6 | 8,000 | 3:00.9 | 59 | 502 | 101 | 31 |
| 12:07.3 | 10,000 | 3:01.8 | 58 | 499 | 101 | 31 |
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Workout Graph
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