Kenneth Guenther 10000m row

10,000

Meters

1:00:34.6

Time

3:01.7

Pace

505

Calories

Average Watts58
Calories Per Hour500
Stroke Rate30
Stroke Count1818
Drag Factor133

March 19, 2025 15:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:34.6 10,000 3:01.7 58 500 505 30
13:09.4 2,000 3:17.3 46 460 101 27
11:44.0 4,000 2:56.0 64 516 101 31
11:43.7 6,000 2:55.9 64 516 101 31
11:47.0 8,000 2:56.7 63 514 101 31
12:10.4 10,000 3:02.6 57 497 101 30

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Workout Graph

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