Kenneth Guenther 10000m row
10,000
Meters
1:01:54.2
Time
3:05.7
Pace
504
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 30 |
| Stroke Count | 1860 |
| Drag Factor | 131 |
March 20, 2025 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:54.2 | 10,000 | 3:05.7 | 55 | 488 | 504 | 30 |
| 12:19.3 | 2,000 | 3:04.8 | 55 | 486 | 100 | 31 |
| 11:56.7 | 4,000 | 2:59.1 | 61 | 507 | 101 | 31 |
| 11:53.1 | 6,000 | 2:58.2 | 62 | 509 | 101 | 31 |
| 13:45.7 | 8,000 | 3:26.4 | 40 | 440 | 101 | 27 |
| 11:59.4 | 10,000 | 2:59.8 | 60 | 505 | 101 | 31 |
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Workout Graph
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