5,000m row on January 20, 2021

Linas Vepstas 5,000m row

5,000m

Meters

19:03.2

Time

1:54.3

Pace

351

Calories

Average Watts	234
Calories Per Hour	1106

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

55 degree F and humid. Legs still wonky from a few days ago