1,000m row on February 26, 2008

Linas Vepstas 1,000m row

1,000m

Meters

3:40.3

Time

1:50.1

Pace

Calories

Average Watts	262
Calories Per Hour	1201

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1:35 or 1:40 for first 500m
then blowout in the 2nd 500