Franklin Neiva v1500m/4:56r...4 row

6,000m

Meters

25:51.4

Time

2:09.2

Pace

367

Calories

107

Heart Rate

Rest Distance65m
Rest Time16:14.0
Overall Distance6,065m
Overall Time42:05.4
Average Watts162
Calories Per Hour857
Stroke Rate23
Stroke Count596
Drag Factor89

November 09, 2020 18:52:00

Workout
Indoor Rower

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:51.4 6,000m 2:09.2 162 857 23 107
6:23.9 1,500m 2:07.9 167 874 22 103
r: 4:56 15m
6:26.6 1,500m 2:08.8 164 862 23 107
r: 4:57 18m
6:30.1 1,500m 2:10.0 159 847 24 107
r: 5:07 14m
6:30.8 1,500m 2:10.2 158 844 23 109
r: 1:14 18m
r65m

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Workout Graph

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