Tellef Dønnestad v1000m/2:00r...10 SkiErg
10,000
Meters
38:52.4
Time
1:56.6
Pace
681
Calories
136
Heart Rate
| Rest Distance | 248 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,248 |
| Overall Time | 58:52.4 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 51 |
| Stroke Count | 1984 |
| Drag Factor | 85 |
April 14, 2025 10:24:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:52.4 | 10,000 | 1:56.6 | 221 | 1059 | 51 | 136 | |
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1022 | 51 | 122 | |
| r: 2:00 | 30 | ||||||
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1034 | 50 | 126 | |
| r: 2:00 | 19 | ||||||
| 3:53.7 | 1,000 | 1:56.8 | 219 | 1054 | 51 | 133 | |
| r: 2:00 | 26 | ||||||
| 3:53.5 | 1,000 | 1:56.7 | 220 | 1056 | 50 | 135 | |
| r: 2:00 | 26 | ||||||
| 3:52.6 | 1,000 | 1:56.3 | 222 | 1065 | 51 | 140 | |
| r: 2:00 | 24 | ||||||
| 3:52.6 | 1,000 | 1:56.3 | 222 | 1065 | 50 | 141 | |
| r: 2:00 | 27 | ||||||
| 3:52.7 | 1,000 | 1:56.3 | 222 | 1064 | 51 | 140 | |
| r: 2:00 | 27 | ||||||
| 3:52.7 | 1,000 | 1:56.3 | 222 | 1064 | 52 | 142 | |
| r: 2:00 | 26 | ||||||
| 3:50.4 | 1,000 | 1:55.2 | 229 | 1087 | 52 | 142 | |
| r: 2:00 | 29 | ||||||
| 3:51.2 | 1,000 | 1:55.6 | 227 | 1079 | 52 | 145 | |
| r: 2:00 | 14 | ||||||
| r248 |
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Workout Graph
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