Tellef Dønnestad 20:00 SkiErg
4,651
Meters
20:00.0
Time
2:09.0
Pace
284
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 42 |
| Stroke Count | 841 |
| Drag Factor | 90 |
October 11, 2025 15:00:24
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,651 | 2:09.0 | 163 | 861 | 42 |
| 4:00.0 | 915 | 2:11.1 | 155 | 834 | 43 |
| 8:00.0 | 932 | 2:08.7 | 164 | 864 | 44 |
| 12:00.0 | 934 | 2:08.4 | 165 | 867 | 42 |
| 16:00.0 | 938 | 2:07.9 | 167 | 875 | 41 |
| 20:00.0 | 933 | 2:08.6 | 165 | 866 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20 min
app.erg.zone