Tellef Dønnestad 10000m SkiErg
10,000
Meters
42:09.6
Time
2:06.4
Pace
621
Calories
111
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 44 |
| Stroke Count | 1893 |
| Drag Factor | 94 |
October 25, 2025 09:54:26
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:09.6 | 10,000 | 2:06.4 | 173 | 895 | 621 | 44 | 111 |
| 4:13.6 | 1,000 | 2:06.8 | 172 | 890 | 62 | 47 | 106 |
| 4:12.7 | 2,000 | 2:06.3 | 174 | 897 | 62 | 46 | 111 |
| 4:12.5 | 3,000 | 2:06.2 | 174 | 898 | 63 | 45 | 107 |
| 4:12.6 | 4,000 | 2:06.3 | 174 | 897 | 62 | 44 | 112 |
| 4:12.7 | 5,000 | 2:06.3 | 174 | 897 | 62 | 45 | 113 |
| 4:12.9 | 6,000 | 2:06.4 | 173 | 895 | 62 | 45 | 114 |
| 4:13.9 | 7,000 | 2:06.9 | 171 | 888 | 62 | 43 | 116 |
| 4:13.1 | 8,000 | 2:06.5 | 173 | 894 | 62 | 43 | 113 |
| 4:12.8 | 9,000 | 2:06.4 | 173 | 896 | 62 | 45 | 114 |
| 4:12.7 | 10,000 | 2:06.3 | 174 | 897 | 62 | 45 | 113 |
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10k
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