Tellef Dønnestad 5000m SkiErg
5,000
Meters
19:43.7
Time
1:58.3
Pace
335
Calories
101
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 47 |
| Stroke Count | 930 |
| Drag Factor | 98 |
October 29, 2025 16:13:30
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.7 | 5,000 | 1:58.3 | 211 | 1026 | 47 | 101 |
| 3:58.7 | 1,000 | 1:59.3 | 206 | 1008 | 47 | 47 |
| 3:57.5 | 2,000 | 1:58.7 | 209 | 1019 | 46 | 62 |
| 3:57.5 | 3,000 | 1:58.7 | 209 | 1019 | 48 | 129 |
| 3:57.4 | 4,000 | 1:58.7 | 209 | 1020 | 48 | 133 |
| 3:52.6 | 5,000 | 1:56.3 | 222 | 1065 | 47 | 140 |
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