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Tellef Dønnestad 10000m SkiErg

10,000

Meters

39:53.3

Time

1:59.6

Pace

660

Calories

133

Heart Rate

Average Watts204
Calories Per Hour1002
Stroke Rate47
Stroke Count1889
Drag Factor78

December 03, 2025 15:56:53

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

10k
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
39:53.3 10,000 1:59.6 204 1002 47 133
3:59.5 1,000 1:59.7 204 1001 48 121
3:59.3 2,000 1:59.6 204 1003 48 128
3:59.3 3,000 1:59.6 204 1003 47 128
3:59.3 4,000 1:59.6 204 1003 46 133
3:59.4 5,000 1:59.7 204 1002 47 133
3:59.3 6,000 1:59.6 204 1003 47 136
3:59.4 7,000 1:59.7 204 1002 47 138
3:59.3 8,000 1:59.6 204 1003 47 140
3:59.3 9,000 1:59.6 204 1003 48 139
3:59.1 10,000 1:59.5 205 1004 48 138

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Workout Graph

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