Tellef Dønnestad 1:00:00 BikeErg
30,974
Meters
1:00:00.0
Time
1:56.2
Pace
1075
Calories
123
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| RPM | 75 |
| Revolution Count | 4558 |
| Power/kg | 2.82 |
| Drag Factor | 116 |
March 28, 2026 19:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,974 | 1:56.2 | 223 | 1067 | 1075 | 75 | 123 |
| 5:00.0 | 2,412 | 2:04.3 | 182 | 926 | 77 | 79 | 102 |
| 10:00.0 | 2,739 | 1:49.5 | 266 | 1216 | 101 | 78 | 129 |
| 15:00.0 | 2,458 | 2:02.0 | 193 | 962 | 81 | 73 | 106 |
| 20:00.0 | 2,759 | 1:48.7 | 272 | 1236 | 103 | 79 | 136 |
| 25:00.0 | 2,457 | 2:02.1 | 192 | 961 | 80 | 73 | 107 |
| 30:00.0 | 2,735 | 1:49.6 | 265 | 1212 | 101 | 78 | 137 |
| 35:00.0 | 2,441 | 2:02.9 | 189 | 948 | 79 | 73 | 116 |
| 40:00.0 | 2,720 | 1:50.2 | 261 | 1197 | 100 | 78 | 140 |
| 45:00.0 | 2,428 | 2:03.5 | 186 | 938 | 78 | 72 | 112 |
| 50:00.0 | 2,720 | 1:50.2 | 261 | 1197 | 100 | 78 | 141 |
| 55:00.0 | 2,407 | 2:04.6 | 181 | 922 | 77 | 71 | 115 |
| 1:00:00.0 | 2,699 | 1:51.1 | 255 | 1177 | 98 | 78 | 139 |
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Workout Graph
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