Tellef Dønnestad 10000m SkiErg
10,000
Meters
42:46.7
Time
2:08.3
Pace
621
Calories
110
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 43 |
| Drag Factor | 93 |
May 22, 2026 07:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:46.7 | 10,000 | 2:08.3 | 166 | 871 | 621 | 43 | 110 |
| 4:17.7 | 1,000 | 2:08.8 | 164 | 866 | 62 | 45 | 102 |
| 4:17.5 | 2,000 | 2:08.7 | 164 | 852 | 61 | 44 | 107 |
| 4:16.6 | 3,000 | 2:08.3 | 166 | 883 | 63 | 43 | 110 |
| 4:16.2 | 4,000 | 2:08.1 | 167 | 871 | 62 | 43 | 113 |
| 4:16.5 | 5,000 | 2:08.2 | 166 | 870 | 62 | 43 | 114 |
| 4:16.6 | 6,000 | 2:08.3 | 166 | 869 | 62 | 43 | 115 |
| 4:16.6 | 7,000 | 2:08.3 | 166 | 869 | 62 | 43 | 115 |
| 4:16.5 | 8,000 | 2:08.2 | 166 | 884 | 63 | 44 | |
| 4:16.2 | 9,000 | 2:08.1 | 167 | 871 | 62 | 44 | |
| 4:16.3 | 10,000 | 2:08.1 | 166 | 870 | 62 | 43 |