Tellef Dønnestad 10000m SkiErg
10,000
Meters
41:07.4
Time
2:03.3
Pace
648
Calories
129
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 42 |
| Stroke Count | 1737 |
| Drag Factor | 93 |
September 20, 2026 13:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:07.4 | 10,000 | 2:03.3 | 186 | 945 | 648 | 42 | 129 |
| 4:16.0 | 1,000 | 2:08.0 | 167 | 871 | 62 | 48 | 111 |
| 4:13.9 | 2,000 | 2:06.9 | 171 | 893 | 63 | 41 | 118 |
| 4:11.9 | 3,000 | 2:05.9 | 175 | 900 | 63 | 37 | 121 |
| 4:10.0 | 4,000 | 2:05.0 | 179 | 921 | 64 | 37 | 126 |
| 4:08.0 | 5,000 | 2:04.0 | 184 | 943 | 65 | 38 | 129 |
| 4:05.9 | 6,000 | 2:02.9 | 188 | 936 | 64 | 42 | 131 |
| 4:04.0 | 7,000 | 2:02.0 | 193 | 973 | 66 | 43 | 135 |
| 4:02.0 | 8,000 | 2:01.0 | 198 | 981 | 66 | 44 | 140 |
| 3:59.7 | 9,000 | 1:59.8 | 203 | 1006 | 67 | 46 | 144 |
| 3:55.8 | 10,000 | 1:57.9 | 214 | 1038 | 68 | 46 | 144 |
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Workout Graph
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