Tellef Dønnestad 10000m SkiErg
10,000
Meters
43:11.3
Time
2:09.5
Pace
616
Calories
108
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 40 |
| Stroke Count | 1750 |
| Drag Factor | 92 |
October 09, 2026 15:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:11.3 | 10,000 | 2:09.5 | 161 | 855 | 616 | 40 | 108 |
| 4:20.7 | 1,000 | 2:10.3 | 158 | 842 | 61 | 43 | 104 |
| 4:19.6 | 2,000 | 2:09.8 | 160 | 845 | 61 | 41 | 105 |
| 4:19.7 | 3,000 | 2:09.8 | 160 | 859 | 62 | 40 | 108 |
| 4:18.9 | 4,000 | 2:09.4 | 161 | 862 | 62 | 40 | 107 |
| 4:18.0 | 5,000 | 2:09.0 | 163 | 851 | 61 | 41 | 111 |
| 4:18.8 | 6,000 | 2:09.4 | 162 | 862 | 62 | 41 | 111 |
| 4:18.5 | 7,000 | 2:09.2 | 162 | 863 | 62 | 40 | 110 |
| 4:19.3 | 8,000 | 2:09.6 | 161 | 846 | 61 | 40 | 110 |
| 4:19.1 | 9,000 | 2:09.5 | 161 | 861 | 62 | 40 | 107 |
| 4:18.6 | 10,000 | 2:09.3 | 162 | 863 | 62 | 39 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.