Tellef Dønnestad 10:03 row
2,503
Meters
10:03.4
Time
2:00.5
Pace
170
Calories
137
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 118 |
October 25, 2026 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.4 | 2,503 | 2:00.5 | 200 | 1014 | 170 | 19 | 137 |
| 6:00.0 | 1,505 | 1:59.6 | 205 | 1020 | 102 | 20 | 134 |
| 10:03.4 | 999 | 2:01.8 | 194 | 1005 | 68 | 18 | 141 |
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Workout Graph
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