Tellef Dønnestad 30:05 SkiErg
7,021m
Meters
30:05.1
Time
2:08.5
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 42 |
| Drag Factor | 68 |
December 07, 2018 18:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 7,021m | 2:08.5 | 165 | 867 | 42 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 40 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 42 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 43 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 43 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 42 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 42 |
| 30:05.1 | 16m | 2:39.3 | 86 | 597 |