Tellef Dønnestad 30:00 SkiErg
7,916m
Meters
30:00.0
Time
1:53.6
Pace
558
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 49 |
| Drag Factor | 72 |
December 19, 2018 18:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,916m | 1:53.6 | 238 | 1119 | 49 |
| 6:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 48 |
| 12:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 50 |
| 18:00.0 | 1,589m | 1:53.2 | 241 | 1128 | 49 |
| 24:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 50 |
| 30:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 50 |