Tellef Dønnestad 1:00:00 row

13,426m

Meters

1:00:00.0

Time

2:14.0

Pace

798

Calories

121

Heart Rate

Average Watts145
Calories Per Hour799
Stroke Rate19

January 04, 2009 12:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,426m 2:14.0 145 799 19 121
12:00.0 2,643m 2:16.2 139 776 20 112
24:00.0 2,656m 2:15.5 141 783 20 116
36:00.0 2,681m 2:14.2 145 797 20 119
48:00.0 2,698m 2:13.4 147 807 19 121
1:00:00.0 2,748m 2:11.0 156 835 20 138