Tellef Dønnestad 1:00:00 row
14,079m
Meters
1:00:00.0
Time
2:07.8
Pace
873
Calories
131
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
January 11, 2009 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,079m | 2:07.8 | 167 | 876 | 19 | 131 |
| 6:40.0 | 1,548m | 2:09.1 | 162 | 858 | 19 | 119 |
| 13:20.0 | 1,557m | 2:08.4 | 165 | 868 | 19 | 120 |
| 20:00.0 | 1,566m | 2:07.7 | 168 | 878 | 20 | 128 |
| 26:40.0 | 1,566m | 2:07.7 | 168 | 878 | 20 | 128 |
| 33:20.0 | 1,563m | 2:07.9 | 167 | 874 | 19 | 129 |
| 40:00.0 | 1,560m | 2:08.2 | 166 | 871 | 19 | 135 |
| 46:40.0 | 1,562m | 2:08.0 | 167 | 873 | 19 | 138 |
| 53:20.0 | 1,571m | 2:07.3 | 170 | 883 | 19 | 141 |
| 1:00:00.0 | 1,587m | 2:06.0 | 175 | 901 | 20 | 143 |