Tellef Dønnestad 48:23 row
11,202m
Meters
48:23.6
Time
2:09.6
Pace
685
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
January 20, 2009 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:23.6 | 11,202m | 2:09.6 | 161 | 853 | 21 |
| 10:00.0 | 2,320m | 2:09.3 | 162 | 857 | 23 |
| 20:00.0 | 2,321m | 2:09.2 | 162 | 857 | 21 |
| 30:00.0 | 2,317m | 2:09.4 | 161 | 854 | 21 |
| 40:00.0 | 2,310m | 2:09.8 | 160 | 849 | 21 |
| 48:23.6 | 1,936m | 2:10.0 | 159 | 847 | 21 |