Tellef Dønnestad 1:00:00 row
14,173m
Meters
1:00:00.0
Time
2:07.0
Pace
885
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 21 |
January 21, 2009 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,173m | 2:07.0 | 171 | 888 | 21 |
| 6:40.0 | 1,586m | 2:06.1 | 175 | 900 | 24 |
| 13:20.0 | 1,578m | 2:06.7 | 172 | 891 | 21 |
| 20:00.0 | 1,570m | 2:07.3 | 169 | 882 | 20 |
| 26:40.0 | 1,567m | 2:07.6 | 168 | 879 | 20 |
| 33:20.0 | 1,570m | 2:07.3 | 169 | 882 | 21 |
| 40:00.0 | 1,571m | 2:07.3 | 170 | 883 | 21 |
| 46:40.0 | 1,574m | 2:07.0 | 171 | 887 | 21 |
| 53:20.0 | 1,557m | 2:08.4 | 165 | 868 | 20 |
| 1:00:00.0 | 1,601m | 2:04.9 | 180 | 917 | 22 |