Tellef Dønnestad 1:00:00 row
14,502m
Meters
1:00:00.0
Time
2:04.1
Pace
926
Calories
134
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
January 23, 2009 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,502m | 2:04.1 | 183 | 929 | 20 | 134 |
| 6:40.0 | 1,603m | 2:04.7 | 180 | 920 | 22 | 118 |
| 13:20.0 | 1,611m | 2:04.1 | 183 | 929 | 20 | 130 |
| 20:00.0 | 1,618m | 2:03.6 | 185 | 937 | 20 | 134 |
| 26:40.0 | 1,613m | 2:03.9 | 184 | 931 | 20 | 133 |
| 33:20.0 | 1,613m | 2:03.9 | 184 | 931 | 20 | 134 |
| 40:00.0 | 1,611m | 2:04.1 | 183 | 929 | 20 | 141 |
| 46:40.0 | 1,611m | 2:04.1 | 183 | 929 | 20 | 141 |
| 53:20.0 | 1,613m | 2:03.9 | 184 | 931 | 20 | 143 |
| 1:00:00.0 | 1,608m | 2:04.3 | 182 | 926 | 21 | 139 |