Tellef Dønnestad 1:00:00 row
16,062m
Meters
1:00:00.0
Time
1:52.0
Pace
1155
Calories
148
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 24 |
August 15, 2009 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,062m | 1:52.0 | 249 | 1155 | 24 | 148 |
| 6:40.0 | 1,708m | 1:57.0 | 218 | 1050 | 23 | 128 |
| 13:20.0 | 1,725m | 1:55.9 | 225 | 1072 | 22 | 132 |
| 20:00.0 | 1,725m | 1:55.9 | 225 | 1072 | 21 | 131 |
| 26:40.0 | 1,720m | 1:56.2 | 223 | 1066 | 22 | 136 |
| 33:20.0 | 1,818m | 1:50.0 | 263 | 1204 | 24 | 154 |
| 40:00.0 | 1,839m | 1:48.7 | 272 | 1236 | 26 | 159 |
| 46:40.0 | 1,832m | 1:49.1 | 269 | 1225 | 26 | 162 |
| 53:20.0 | 1,833m | 1:49.1 | 269 | 1227 | 26 | 165 |
| 1:00:00.0 | 1,863m | 1:47.3 | 283 | 1273 | 27 | 173 |