Tellef Dønnestad 1:00:06 row
14,526m
Meters
1:00:06.4
Time
2:04.1
Pace
929
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 21 |
October 06, 2009 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.4 | 14,526m | 2:04.1 | 183 | 929 | 21 |
| 10:00.0 | 2,325m | 2:09.0 | 163 | 860 | 23 |
| 20:00.0 | 2,387m | 2:05.6 | 176 | 906 | 20 |
| 30:00.0 | 2,436m | 2:03.1 | 187 | 944 | 21 |
| 40:00.0 | 2,430m | 2:03.4 | 186 | 940 | 21 |
| 50:00.0 | 2,428m | 2:03.5 | 186 | 938 | 21 |
| 1:00:00.0 | 2,502m | 1:59.9 | 203 | 998 | 22 |
| 1:00:06.4 | 18m | 2:57.7 | 62 | 514 |