Tellef Dønnestad 40:05 row
10,020m
Meters
40:05.7
Time
2:00.0
Pace
664
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 21 |
November 18, 2009 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.7 | 10,020m | 2:00.0 | 202 | 996 | 21 |
| 10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 21 |
| 20:00.0 | 2,500m | 2:00.0 | 203 | 997 | 21 |
| 30:00.0 | 2,501m | 1:59.9 | 203 | 997 | 21 |
| 40:00.0 | 2,500m | 2:00.0 | 203 | 997 | 21 |
| 40:05.7 | 18m | 2:38.3 | 88 | 603 |