Tellef Dønnestad 1:00:05 row
15,042m
Meters
1:00:05.2
Time
1:59.8
Pace
1001
Calories
127
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
November 20, 2009 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.2 | 15,042m | 1:59.8 | 203 | 999 | 20 | 127 |
| 10:00.0 | 2,419m | 2:04.0 | 183 | 931 | 19 | 116 |
| 20:00.0 | 2,465m | 2:01.7 | 194 | 968 | 19 | 119 |
| 30:00.0 | 2,468m | 2:01.5 | 195 | 970 | 19 | 121 |
| 40:00.0 | 2,487m | 2:00.6 | 199 | 986 | 20 | 122 |
| 50:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 21 | 130 |
| 1:00:00.0 | 2,649m | 1:53.2 | 241 | 1129 | 23 | 141 |
| 1:00:05.2 | 18m | 2:24.4 | 116 | 699 | 141 |