Tellef Dønnestad 39:05 row
9,966
Meters
39:05.8
Time
1:57.6
Pace
675
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 21 |
December 05, 2009 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:05.8 | 9,966 | 1:57.6 | 215 | 1038 | 675 | 21 |
| 10:00.0 | 2,537 | 1:58.2 | 212 | 1028 | 171 | 22 |
| 20:00.0 | 2,541 | 1:58.0 | 213 | 1031 | 171 | 21 |
| 30:00.0 | 2,555 | 1:57.4 | 216 | 1044 | 174 | 21 |
| 39:05.8 | 2,335 | 1:56.8 | 219 | 1054 | 159 | 21 |