Tellef Dønnestad 45:05 row
11,312m
Meters
45:05.7
Time
1:59.5
Pace
752
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 19 |
May 28, 2010 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.7 | 11,312m | 1:59.5 | 205 | 1004 | 19 |
| 10:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 21 |
| 20:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 21 |
| 30:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 22 |
| 40:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 21 |
| 45:05.7 | 1,276m | 1:59.7 | 204 | 1000 | 11 |