Tellef Dønnestad 1:00:05 row
15,086m
Meters
1:00:05.1
Time
1:59.4
Pace
1005
Calories
139
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
September 24, 2010 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.1 | 15,086m | 1:59.4 | 205 | 1006 | 21 | 139 |
| 10:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 22 | 128 |
| 20:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 21 | 131 |
| 30:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 21 | 136 |
| 40:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 22 | 140 |
| 50:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 22 | 144 |
| 1:00:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 22 | 150 |
| 1:00:05.1 | 16m | 2:39.3 | 86 | 597 | 150 |