Tellef Dønnestad 40:03 row
10,174m
Meters
40:03.6
Time
1:58.1
Pace
687
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 23 |
November 08, 2010 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:03.6 | 10,174m | 1:58.1 | 212 | 1030 | 23 |
| 10:00.0 | 2,491m | 2:00.4 | 200 | 989 | 22 |
| 20:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 22 |
| 30:00.0 | 2,501m | 1:59.9 | 203 | 997 | 22 |
| 40:00.0 | 2,664m | 1:52.6 | 245 | 1143 | 26 |
| 40:03.6 | 11m | 2:43.6 | 80 | 574 |