Tellef Dønnestad 50:04 row
12,161m
Meters
50:04.5
Time
2:03.5
Pace
781
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
September 20, 2011 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:04.5 | 12,161m | 2:03.5 | 186 | 939 | 21 |
| 10:00.0 | 2,430m | 2:03.4 | 186 | 940 | 24 |
| 20:00.0 | 2,431m | 2:03.4 | 186 | 940 | 21 |
| 30:00.0 | 2,422m | 2:03.8 | 184 | 933 | 21 |
| 40:00.0 | 2,427m | 2:03.6 | 185 | 937 | 20 |
| 50:00.0 | 2,440m | 2:02.9 | 188 | 948 | 20 |
| 50:04.5 | 14m | 2:40.7 | 84 | 590 |