Tellef Dønnestad 16:00 row
3,941m
Meters
16:00.1
Time
2:01.8
Pace
256
Calories
121
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
December 06, 2011 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.1 | 3,941m | 2:01.8 | 194 | 966 | 22 | 121 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 27 | 126 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 | 124 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 | 119 |
| 16:00.1 | 235m | 2:07.8 | 167 | 876 | 19 | 118 |