Tellef Dønnestad 1:00:02 row
14,464m
Meters
1:00:02.8
Time
2:04.5
Pace
920
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
December 09, 2011 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.8 | 14,464m | 2:04.5 | 181 | 923 | 22 |
| 10:00.0 | 2,345m | 2:07.9 | 167 | 875 | 23 |
| 20:00.0 | 2,398m | 2:05.1 | 179 | 915 | 22 |
| 30:00.0 | 2,423m | 2:03.8 | 184 | 934 | 22 |
| 40:00.0 | 2,424m | 2:03.7 | 185 | 935 | 22 |
| 50:00.0 | 2,415m | 2:04.2 | 183 | 928 | 21 |
| 1:00:00.0 | 2,449m | 2:02.4 | 190 | 955 | 22 |
| 1:00:02.8 | 8m | 2:55.0 | 65 | 524 |