Tellef Dønnestad 20:05 row
5,185m
Meters
20:05.0
Time
1:56.2
Pace
355
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 22 |
December 29, 2012 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.0 | 5,185m | 1:56.2 | 223 | 1067 | 22 |
| 5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 24 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 21 |
| 20:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 23 |
| 20:05.0 | 17m | 2:27.0 | 110 | 678 |