Tellef Dønnestad 40:06 row
10,149m
Meters
40:06.3
Time
1:58.5
Pace
682
Calories
125
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 19 |
August 02, 2015 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.3 | 10,149m | 1:58.5 | 210 | 1023 | 19 | 125 |
| 10:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 22 | 121 |
| 20:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 22 | 123 |
| 30:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 22 | 124 |
| 40:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 22 | 129 |
| 40:06.3 | 22m | 2:23.1 | 119 | 710 | 10 | 129 |