Tellef Dønnestad 1:00:00 row

15,400m

Meters

1:00:00.0

Time

1:56.8

Pace

1050

Calories

Average Watts219
Calories Per Hour1054
Stroke Rate24

February 01, 2016 18:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,400m 1:56.8 219 1054 24
6:40.0 1,701m 1:57.5 215 1041 25
13:20.0 1,711m 1:56.8 219 1054 24
20:00.0 1,711m 1:56.8 219 1054 23
26:40.0 1,714m 1:56.6 220 1058 24
33:20.0 1,714m 1:56.6 220 1058 24
40:00.0 1,709m 1:57.0 218 1051 24
46:40.0 1,710m 1:56.9 219 1052 24
53:20.0 1,706m 1:57.2 217 1047 24
1:00:00.0 1,726m 1:55.8 225 1074 25