Tellef Dønnestad 1:00:00 row
15,400m
Meters
1:00:00.0
Time
1:56.8
Pace
1050
Calories
Average Watts | 219 |
---|---|
Calories Per Hour | 1054 |
Stroke Rate | 24 |
February 01, 2016 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:00.0 | 15,400m | 1:56.8 | 219 | 1054 | 24 |
6:40.0 | 1,701m | 1:57.5 | 215 | 1041 | 25 |
13:20.0 | 1,711m | 1:56.8 | 219 | 1054 | 24 |
20:00.0 | 1,711m | 1:56.8 | 219 | 1054 | 23 |
26:40.0 | 1,714m | 1:56.6 | 220 | 1058 | 24 |
33:20.0 | 1,714m | 1:56.6 | 220 | 1058 | 24 |
40:00.0 | 1,709m | 1:57.0 | 218 | 1051 | 24 |
46:40.0 | 1,710m | 1:56.9 | 219 | 1052 | 24 |
53:20.0 | 1,706m | 1:57.2 | 217 | 1047 | 24 |
1:00:00.0 | 1,726m | 1:55.8 | 225 | 1074 | 25 |