Tellef Dønnestad 10000m row
10,000
Meters
39:53.4
Time
1:59.6
Pace
665
Calories
136
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
February 08, 2016 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:53.4 | 10,000 | 1:59.6 | 204 | 1002 | 22 | 136 |
| 8:26.2 | 2,000 | 2:06.5 | 173 | 894 | 22 | 132 |
| 7:47.9 | 4,000 | 1:56.9 | 219 | 1052 | 23 | 134 |
| 7:41.6 | 6,000 | 1:55.4 | 228 | 1083 | 23 | 143 |
| 7:40.2 | 8,000 | 1:55.0 | 230 | 1090 | 23 | 145 |
| 8:17.5 | 10,000 | 2:04.3 | 182 | 926 | 21 | 128 |