Tellef Dønnestad 10000m row

10,000m

Meters

39:53.4

Time

1:59.6

Pace

665

Calories

136

Heart Rate

Average Watts204
Calories Per Hour1002
Stroke Rate22

February 08, 2016 15:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:53.4 10,000m 1:59.6 204 1002 22 136
8:26.2 2,000m 2:06.5 173 894 22 132
7:47.9 4,000m 1:56.9 219 1052 23 134
7:41.6 6,000m 1:55.4 228 1083 23 143
7:40.2 8,000m 1:55.0 230 1090 23 145
8:17.5 10,000m 2:04.3 182 926 21 128